Saying YES (and NO) to life

One of the greatest gifts we have as a conscious being is that we have the power of choice. We can choose how we want to exist in this world – with ease or with dis-ease. We can choose where our thoughts dwell. We can choose how much we open, and how much we close. We can choose what we strengthen within us – the shadows or the light.

Sometimes in life we have to say YES and sometimes we have to say NO. If we live consciously, and make these choices with our eyes and heart open, we can craft the perfect balance of openness and strength.

(more…)

A letter for the broken hearted

a letter for the broken hearted

Heartbreak is a universal phenomenon. It is a deep, burning ache that transcends cultures, countries, age, social classes and languages. It is a thread woven into the human fabric. It moves us all.

These are words for the broken hearted….

(more…)