1. It’s not what you do, it’s how you do it
When I think about changing my life, I would think of all the different things I would rather be doing with my time. I think to myself; “to change my life, I need to change what I do, because what I do makes up so much of my day and my life.”
But, I have come to understand maybe that it is not necessarily what I do, maybe it’s how I do it.
The first step is just so easy. Keep doing what you always do, but put all your energy and intensity into how you do it.