Cravings of the soul

16735298_10154137278040964_1907556775_o

When was the last time you really craved something? And what was it?

Ice cream? At 12am?

For most of us our cravings live and die in the realm of food.

But what about a spiritual yearning? A craving for intense expansion and vibrancy in life? Does it come as intensely, as frequently, or even as naturally as when we crave a particular food?

And if not, why not?

Continue reading

Valentines Day

16731320_10154137224270964_385674536_o

People like us,

we don’t need that much

just someone who starts,

starts the fire in the our

bonfire heart.

–  Bonfire Heart by James Blunt

We couldn’t do much to celebrate our anniversary in December because literally everything made me nauseated. I wanted to share a post with you all on our anniversary dedicated to my husband, and here it is now – better late than never.

Usually for valentines day, I prefer to make a small, hand made gift for my love. But this year, I went all out. This is what not having a job will do to you. I literally dedicated my entire day (and some) to making his valentines day experience. I sent some of these photos to my sister in law and she said “Omg, this is so extra.” and I thought – yes, this is absolutely, unmistakably “extra”.

(She also introduced me to this word a few weeks ago. She keeps us cool.)

Continue reading

4 small steps to changing your life

 

16143990_10154071314240964_1429361502_n.jpg

1. It’s not what you do, it’s how you do it

When I think about changing my life, I would think of all the different things I would rather be doing with my time. I think to myself; “to change my life, I need to change what I do, because what I do makes up so much of my day and my life.”

But, I have come to understand maybe that it is not necessarily what I do, maybe it’s how I do it.

The first step is just so easy. Keep doing what you always do, but put all your energy and intensity into how you do it.

Continue reading

The power of Rudraksh

16145503_10154069266920964_1171611057_o.jpg

Since mid last year I have had my heart set on finding an authentic rudraksha mala. And finally, I have found one and it has found me! Thank you to my husband, who gifted it to me from the Isha Shoppe, after sathsang last saturday.

Continue reading

The energy of 2017

1483464688345.jpg

This year I only have one resolution.

Only one thing I resolve to do.

I only desire to keep my spiritual practices as my priority in each day of 2017.

I guess there are a couple of reasons why I came to this, but the main reason is that it’s truly the only thing I really want to do. Like, really, really want to do.

Continue reading

I am a Mother of the world: Spirituality in pregnancy

12512744_10153346501765964_8904499633089626190_n.jpg

Mother of the world

In September I attended Isha’s Inner Engineering program. During the course, a concept that really permeated deep into me was realizing that I have the capacity within me to be a mother to all beings of this world. This was weeks before I found out that I was pregnant. I am a mother of the world. A mother is creation and nurturing. A mother is your biggest cheerleader, she believes endlessly in your goodness, a mother picks you up and puts you together again when you are broken in a heap on the floor.

Continue reading

Touched by life

1472963192666

Today, I spoke to all with
the warm familiarity of old friendship,

I looked at everything with the
adoring gaze of soulmates,

Continue reading

A home away from home

A few years ago, I used to share photographs each month of the life that has happened in that time. Somewhere along the line, I decided to stop sharing so many personal things about me.

But lately, I have had a change of heart. The stories of my life is the unique path I take to my own liberation. My own journey to bliss. And for me, that is something worth sharing.

Any one can read a text book on spirituality. In fact, there are blogs out there that serve as much better and more reliable sources of spiritual knowledge, than my writings. And if that was what people wanted to read, they would undoubtedly find them instead. So I don’t think that’s why you read my blog. And quite honestly, that isn’t why I write my blog, either.

Anyway, I digress.

A few weeks ago I wrote a post on being more open with you. And that is something I still wish to do. So, Today, I share with you all the life that has happened since I went back to my parents home in BC for the last 10 days.

There is something wrong with my SLR ( 😦 ), so these photographs were taken with my cell phone.

14572563_10153781990010964_2126197556_o

Leaving Toronto. 6am flight.

Continue reading

How I try to live beautifully in this moment

1472499472788

This moment is the only moment of our life. The past is a memory, the future is our imagination. We must live deeply in this moment, live with intensity and make this moment as beautiful as it can be. When we live life with this moment-by-moment awareness, there is no doubt that everything will change for the better.

“Live in the moment” is something that we often hear, and yet sometimes, it runs the risk of being too conceptual – leaving us not really knowing how to make that happen.

But this is something that feels increasingly important to me, increasingly vital to my happiness.

You see, how you do anything is how you do everything. How you live in this moment is how you live your life. We have to make it the absolute best it can be.

We cannot know what will happen tomorrow, we cannot even know for sure what will happen in the next moment. We can make plans, but we can never know for sure. I have come to realize that the only way to live happily and in the best way, is to make the best of this moment – because that will put you in the best position for the next moment. Life is connected that way.

But I needed a real way to experience it. I needed real guidelines that I could follow to increase my awareness, mindfulness and perception in my day-to-day life.

So, I keep three things in mind, before beginning any new task during my day – and I would like to share them with you today.

Continue reading

On learning to pray

prayerblog

Taken on shivarathri 2016.

Taught to pray

My mother taught me to pray the best way that someone can teach anyone to pray. Prayer is the silent language of Indian Spirituality that everybody speaks in temples. But I didn’t know the words.

From the outside, prayers in temples looked like eyes closed, palms together at the chest, a secret communion with God. Sometimes teardrops, sometimes bought to your knees. But what was going on inside? I had no idea.

Continue reading